On this weeks show we get to hear from runner, coach, nutritionist and Goodgym Portsmouth run leader Katie Carew-Robinson. As we always do on the show we discuss Katie’s running from the ground up. Katie was involved with Portsmouth Athletics Club from an early age, coached by Pat Butcher. As an adult Katie has now qualified as a run leader and done a few courses with England athletics. She runs her own coaching business and is also the run leader for Goodgym in Portsmouth which we chat heavily about towards the end of the show. Enjoy listening everyone as it is another really interesting running story!