In this episode, Iman walks you through what to do when you screw up on your fitness journey. She discusses ditching the all-or-nothing mentality and moving forward from failures. <a href='https://www.facebook.com/groups/153434106803048/'>CLICK HERE</a> to join The Female Fat Loss Blueprint Facebook community.

In this episode, Iman walks you through what to do when you screw up on your fitness journey. She discusses ditching the all-or-nothing mentality and moving forward from failures. CLICK HERE to join The Female Fat Loss Blueprint Facebook community.

In this episode, Iman walks you through what to do when you screw up on your fitness journey. She discusses ditching the all-or-nothing mentality and moving forward from failures. <a href="https://www.facebook.com/groups/153434106803048/" rel="noopener noreferrer">CLICK HERE</a> to join The Female Fat Loss Blueprint Facebook community.&nbsp;

Episode 10 - What to Do If You "Cheat" on Your Diet

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.&nbsp;

Health & Fitness

Nutrition

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey. 

Share Episode 10 - What to Do If You "Cheat" on Your Diet

Sign up to save your podcasts

Episode 10 - What to Do If You "Cheat" on Your Diet

Episode 10 - What to Do If You "Cheat" on Your Diet

More shows like The Mindset Diet

Mind Pump: Raw Fitness Truth

Losing 100 Pounds with Corinne

The Mel Robbins Podcast

Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity