Happy 100th episode, BALANCE listeners! And what a way to celebrate: with the life-affirmingly lovely Alexandra Daddario.

The Hollywood superstar talks about the magic of what can happen when you listen to your heart - and the importance of blocking out the negative chatter.

Can You Keep A Secret? is available across home ents from 4 May. You can view the trailer here. And the pre-order link is here.

Alexandra's new YouTube channel is here.

This episode is sponsored by CBII – to find out more about CBD oil you can trust click here.

Want to work with Balance? Get in touch: [email protected]. To drop me a line: [email protected]

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