We recommend listening to the full teaching, What Is the Good News? | Part 10, before listening to this episode.

Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward. 

This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).

Some of the topics covered are:
• Intro
• Husbands should lead, not rule
• Being selfish in expectations
• Shouldn’t I trust the one who’s leading?
• Rabbi counsels my teenager and…
• Helping teenagers through anxiety 
• Rocky’s thoughts
• When should I go to Rabbi to counsel instead of my parents or spouse?
• How do I practice Romans 15:1 in the workplace?
• We need to strengthen our mind
• I feel so useless - what can I do?
• Feeling bad about not being right?
• Trusting the Rabbi’s counsel 
• When the Rabbi is also your boss
• Being “knit together” falls on us?
• Expecting without judging?
• Too many divisions? 
• Clear boundaries?

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