Ten years ago Matty Ice had a heart attack and changed his outlook on health and fitness. Despite this, he finds himself struggling to get back to a better eating baseline. In life, everyone struggles with balance and staying on top of goals, and sometimes the best way to keep yourself accountable is to out yourself to people. If you are struggling with something, just know that you can get out of it and prosper. Sometimes it just takes a little jolt.

New episodes every Monday and Thursday.

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