In this week’s episode of Ahead of the Curve, I am again joined by Kerry Green, a licensed therapist and scoliosis advocate, for another chapter of our Curve Convo.  In this conversation, we discuss supplements, participating in functional patterns as our workout routine, and travel tips for maintaining spinal health on long flights.  You'll also hear about essential tools for workouts and how we're modifying exercises for scoliosis and spinal fusions.

Resources mentioned:
Electrolytes

Creatine

Lemon Balm

Kerry’s Website

Kerry’s Instagram 

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