In today’s episode, Kandace and Sher walk through a recent traumatic event Kandace experienced at one of her local walking parks. Traumatic events that get processed in real time allow our nervous systems to release stored emotions, and therefore, the emotions do not get stuck in our body. Listen in as Sher walks Kandace through this unfortunate experience. 

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Email: kandacesher at gmail dot com
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Sound Engineer: Jeremiah Jones, Audistory, LLC | https://www.facebook.com/YourAudistory/

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