Generational trauma is trauma that can be experienced by more than one person, passed down from grandmother to grandson, or father to daughter. Often it is silent and lacks definition or detail. It can be implied or taught. The symptoms include anxiety, depression, substance use, or PTSD. Listen to this week's podcast and begin the journey of understanding historical trauma, generational trauma, epigenetics, and their role in the lives of both adults and children. 

The Legacy of Trauma