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Our today’s guest is Amanda Chils, host of Root of Power Podcast and owner of Live MyHappy Health, a therapist that does mindset coaching, confidence empowerment, and teaching people how to be happy.

She will share some steps to build your confidence and for you to stop doing the same thing and get NOTHING from it. She sees you trying every morning ritual, vitamins, and piece of advice from every “influencer” out there, only to feel like a failure when you finally give up. It’s not your fault; you didn’t follow the right steps.

How To Build Confidence

Positive affirmations have their place and they can be useful. The issue is you should have a really good base; when you are feeling confident already. When you struggle with self-worth then self-affirmation doesn’t work. You actually have to start off being a weigher of your own thoughts because if you have no idea of what your soundtrack is you can’t change it.

• Start With Awareness
• Acceptance
• Pull Your Attention and Energy
• Decide
• Take Action
• Manifestation and Mantra

Confidence allows you to live your life for yourself. It enables us to feel prepared for life’s challenges. We’re more inclined to go ahead with people and chances when we’re confident, rather than shy away from them. It is important because it unconsciously notifies people that they are in the company of someone who is a leader and confident in themselves. People who have a strong sense of self and project their inner confidence are more likely to achieve success. You have to completely trust in your abilities and decision-making skills. Even if you have no idea how to do or achieve anything, confidence provides you the push you need to figure it out.

Follow her on socials:

Website: www.livemyhappylife.com

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