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In today’s episode, we have Lucy Price of Shift Your Story as our guest, a mindset coach supporting women to feel more confident so that they feel more empowered in their business, relationship, and life.

Today, we are talking about mindset shift so that you feel more confident in your business.

Career Path

Lucy’s personal growth path began when she was a child. She has been obsessed with self-improvement since she was in middle school. She went to Oakland University for her Acting BFA. During those four years, she learned how to communicate with people with her voice, her body, and energy. After graduating, she got an office job but a little later she realized it wasn’t right for her. However, she took it because she thought that was what she was supposed to do.

Until one day, she couldn’t do it anymore. She had enough so she quit. She checked in with herself to see what she truly desired and ended up getting her yoga certificate. During that time, she learned so many incredible tools for mindset shift and subtle emotional body. That certification launched her into wellness, and went on to work as a fitness teacher, assisting individuals in changing their lives through exercise.

That led her to health and wellness coaching, where she assisted clients in adopting lifestyle adjustments to improve their health. She evolved to mindset and emotional intelligence coaching, where she helped clients take action on mindset shift, limiting beliefs, and emotions so they could live a more satisfying and meaningful life.

3 Steps To Effective Mindset Shift

1. Awareness
2. Presence
3. Alternative Action

Tools

• Gratitude List
• Better Thinking Feeling Thought
• Seven Layers of Why
• Emotional Intelligence

Book Recommendations

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