P.A.U.S.E is a mindset and awareness tool that will help cheerleaders gain mobility faster. In the process of using this tool, you'll have less injuries, and progress faster. If you want to connect with Laura, you can find her at <a href="LTTheCheerPT.com" target="_blank" rel="ugc noopener noreferrer">LTTheCheerPT.com</a> If you want to learn more about the new Flexibility, Power and Confidence 4-Week Program, <a href="https://link.srvcsndr.com/widget/form/7e1CMmDyxKJ9YCcsgTYV" target="_blank" rel="ugc noopener noreferrer">fill out this form</a> and I'll send you more info

P.A.U.S.E is a mindset and awareness tool that will help cheerleaders gain mobility faster. In the process of using this tool, you'll have less injuries, and progress faster. If you want to connect with Laura, you can find her at LTTheCheerPT.com If you want to learn more about the new Flexibility, Power and Confidence 4-Week Program, fill out this form and I'll send you more info

P.A.U.S.E is a mindset and awareness tool that will help cheerleaders gain mobility faster. In the process of using this tool, you'll have less injuries, and progress faster. If you want to connect with Laura, you can find her at <a href="LTTheCheerPT.com" rel="noopener noreferrer">LTTheCheerPT.com</a> If you want to learn more about the new Flexibility, Power and Confidence 4-Week Program, <a href="https://link.srvcsndr.com/widget/form/7e1CMmDyxKJ9YCcsgTYV" rel="noopener noreferrer">fill out this form</a> and I'll send you more info

Episode 109: Pausing In Cheerleading

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. 
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

Sports

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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Episode 109: Pausing In Cheerleading

Episode 109: Pausing In Cheerleading

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