This episode is a two-for-one! I've curated the best of the best, serving up highlights from thought leaders who give us the wisdom and tools to optimize happiness, relationships, and performance. Trust me, these episodes will inspire and empower you to live your best life. Links to their full-episodes and articles are in the shownotes.

Full Episodes:

Episode 86 - A Brain Health Revolution with Dr. Daniel Amen

Episode 91 - Nourishment for a JoyFull Life with Radhi Devlukia