Thank you so much for listening, in this episode we discuss setting compassionate boundaries in the early days of parenting. My guests for this episode are Tina Hallock and Serena Ward. They are both mothers and together they host the No Need to Explain podcast and they call themselves the Mental Health Mamas. 

Setting boundaries is such an important topic, so I really think this episode will have a lot to offer many people. Thank you for listening.

In today’s episode we are discussed: 

• What compassion resilience is
• What compassion fatigue is
• How to set compassionate boundaries
• Why boundaries are so important
• Our favorite Brene Brown books :)

How to get in touch with Tina and Serena:

• No Need to Explain podcast
• Website
• Instagram

How to get in touch with me: 

• NEW: $29 Birth Class
• Get the Postpartum Online Class!
• Follow me on Instagram and on TikTok
• Find other episodes at: www.findingyourvillage.com/podcast

Visit www.keepsakecastle.com today!

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