Kristen is joined by Allison Converse, an ADHD home and systems coach. Allison focuses on helping ADHD women create functional and stress-free home environments through simple resets and realistic systems. The conversation explores misconceptions about ADHD, reasons traditional organizing methods often fail for ADHD brains, and the importance of decluttering. Allison also shares practical strategies, mindset shifts, and tips for maintaining motivation and creating effective home management systems. The discussion emphasizes the unique strengths and superpowers of individuals with ADHD, offering valuable insights and encouragement for listeners.

Find Allison on IG @calmcottagecoaching

Find Kristen

 Website

Instagram