In this week’s episode I talk with Coral and Paige the two sisters behind @itsokay.needtotalk on Instagram, a social media page helping people with mental health challenges. Coral and Paige open up about their own mental health journey but also shares the story behind @itsokay.needtotalk

This is such a fun episode with two lovely ladies doing some great work to help others and to end the stigma around mental health. As well as the page on Instagram which has loads of great advice and support, they also have a range of Inspirational Charm Bracelets to help with anxiety & mental health. With ranges for women and men there is something for everyone. Have a look at their store on Etsy - etsy.com/uk/shop/itsokayneedtotalk

Remember that Evan Talks pin badges are now available to purchase by emailing [email protected]they cost £10 with all profits going to Mind UK and Sarmatians. Visit www.evan-talks.com for more information.