Do you ever go into the new year with resolutions that you don’t end up following through with? I think we’ve all been there. But here’s the deal, it’s time to learn how to train your brain to consistently show up and take the steps to achieve the goals you have set. It all starts with setting goals that you believe you can achieve. Do not tell yourself that you’re going to do something that you don’t think you’re going to do!

Let’s use quantum physics and brain science to our advantage! 

In this episode of The Spiral Up Podcast, let’s talk about all the things regarding habits. How to choose habits, how to habit stack and how to go at things with the “I said it, I did it!” approach. 

Are you still struggling? Feeling like you are in need of some serious accountability? Think about what it is you want to accomplish this upcoming year and then schedule a FREE breakthrough call with me using the following link:

https://iam-lifebydesign.com/breakthrough

READY TO LEARN MORE ABOUT THE 6 MONTH SPIRAL UP PROGRAM? https://iam-lifebydesign.com/spiralup 

NTERESTED IN THE 2024 BECOMING EXPERIENCE RETREAT IN COSTA RICA? https://iam-lifebydesign.com/becomingretreat

CONNECT WITH ME & GET ALL THE GOODIES: https://msha.ke/lachellewieme/

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