Ever wonder how you’d survive if everything in your life flipped upside down overnight?

That’s exactly what happened to my client and friend Molly King. One week she was working long shifts as a pediatric nurse practitioner, the next she was home with a newborn straight from the NICU, while still holding down her ICU job and caring for aging parents. Through it all, Molly found her lifeboat in faith, essential oils, and fierce grace.

In this conversation, you’ll hear how Molly turned overwhelm into resilience, how she trimmed her wellness routine to only what truly works, and why creating margin funds your mission. Her story will remind you that God’s timing is always right, even when it feels messy, and that your wellness rituals aren’t luxuries, they’re lifelines.

☑️ The fast chain of events that turned Molly into a foster (soon-to-be adoptive) mom

☑️ The calming blend she uses twice daily to shift anxiety into clarity

☑️ How simple systems make space for bigger impact and freedom

If you’re juggling too much, this episode will remind you: hope is real, support exists, and peace is possible.

01:50 How Molly and LaChelle Met

03:00 Foster Mom Journey Begins

14:45 Essential Oils for Anxiety Relief

35:30 Margin Funds the Mission

More About Molly:

Molly is a pediatric nurse practitioner with over 20 years of experience. She found her way to integrative and natural healthcare when she was seeking solutions for her own health challenges. She was so pleasantly surprised at how well the essential oils worked with her body that she started telling her family and friends about it. As a lifelong book and research nerd, she loves learning how and why these things work so well with our bodies. She’s passionate about helping others integrate natural solutions into their existing medical framework. She’s also a foster mom and a dog mom. Life is full and blessed! Every day is a little bit different and that is so exciting!

Instagram: https://www.instagram.com/mollykkatyk

Facebook: https://www.facebook.com/molly.king80

Tik Tok: https://www.tiktok.com/@mollykkatyk

YouTube: https://youtube.com/@essentiallyintegrative

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥FREE Training - Flow State Money Reset

Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.

https://iam-lifebydesign.com/flowmoney

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #EssentialOilsForStress #FosterMomJourney #FaithAndWellness #AnxietyRelief #WomenOfFaith

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Are you hustling hard in network marketing but not seeing the results you crave?

I’ve been there. The plateau, the burnout, the feeling that maybe your upline or your company should be giving you more. In this episode, I’m sharing my raw and real story of how I went from the grind to flow, what I learned about confidence, clarity, and consistency, and why those lessons matter for every network marketer who’s ready for momentum.

☑️ The honest truth about what hustling for the sake of hustling cost me, and how I found my joy again.

☑️ The 7 foundations that shifted everything: choice, confidence, clarity, connectedness, courage, consistency, and conquer.

☑️ A behind-the-scenes look at my brand-new 30-Day Business Reset designed specifically for network marketers starting September 24th.

If you’re tired of excuses, blame cycles, or waiting on your upline, this reset is your invitation to step into magnetic leadership and experience flow, faith, and forward momentum.

Now is your chance to trade hustle for high-vibe success. Listen in, then apply for the reset and join us!

Learn more about the reset & join us: 

https://iam-lifebydesign.com/30dayreset

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥FREE Training - Flow State Money Reset

Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.

https://iam-lifebydesign.com/flowmoney

🎧 Watch & Listen to Full Episodes:

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

YouTube: https://bit.ly/spiraluppodcastyoutube

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #NetworkMarketingSuccess #MagneticLeadership #FaithAndBusiness #ConfidenceAndClarity #BusinessReset #TimeFreedom

Hosted on Acast. See acast.com/privacy for more information.

What if the key to your next breakthrough wasn’t more hustle, but simply acting as if it’s already here?

In this episode, I’m pulling back the curtain on my own vision board and showing you how quickly things can shift when you partner faith with aligned action. From a speaking stage in Utah to a lake house Airbnb and even deeper friendships, I’ve seen firsthand how God meets us in motion when we release the how.

I walk you through my 4-step manifestation strategy: know what you want, believe without doubt, act as if, and stay in high vibes. I’ll also share the surprising ways it all unfolded for me in just six months. If you’ve ever wondered why your vision board hasn’t “worked” yet, this conversation will show you how to move from pretty pictures to tangible results.

☑️ Why “acting as if” accelerates your vision board manifestations

☑️ The power of releasing the how and trusting God’s timing

☑️ How high-vibe habits and simple boundaries create real momentum

Your next breakthrough might be closer than you think. Tune in, subscribe, and let’s Spiral Up together.

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥FREE Training - Flow State Money Reset

Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.

https://iam-lifebydesign.com/flowmoney

🎧 Watch & Listen to Full Episodes:

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

YouTube: https://bit.ly/spiraluppodcastyoutube

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #VisionBoardManifestation #FaithAndBusiness #HighVibeHabits #ActAsIf #WomenInBusiness #QuantumPossibilities

Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel guilty spending time or money on yourself, even though you know it makes you a better mom and leader?

In this 100th episode of the Spiral Up Podcast, I sit down with my two favorite guests of all time, my kids, Koren (16) and Leighton (12), for a raw conversation about mom guilt, worthiness, and modeling success at home.

You’ll hear their honest perspective on what it’s like to have a mom who invests in herself through retreats, routines, and risk-taking… and how that shapes the way they see leadership, money, and faith. Spoiler: they notice more than we think.

Inside this milestone conversation, you’ll discover:

☑️ Why investing in yourself isn’t selfish, it’s the key to being more present, energized, and loving at home

☑️ How your kids learn resilience, confidence, and leadership by watching you, not just listening to what you say

☑️ The hidden ripple effect of modeling worthiness and faith-led action in everyday choices

This episode is both a celebration and a reminder: when we rise, our families rise too. Saying yes to yourself is never just about you, it’s about the legacy you’re creating.

Listen now and let this candid conversation inspire you to release the guilt and embrace the truth: you are worthy of the time, the money, and the investment in YOU.

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥FREE Training - Flow State Money Reset

Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.

https://iam-lifebydesign.com/flowmoney

🎧 Watch & Listen to Full Episodes:

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

YouTube: https://bit.ly/spiraluppodcastyoutube

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #MomGuilt #InvestInYourself #FaithLedBusiness #WomenEntrepreneurs #TimeFreedom #SelfWorth

Hosted on Acast. See acast.com/privacy for more information.

What if the anxiety, self-doubt, or heaviness you feel isn’t even yours?

In this episode, I sit down with my friend, client, and energy healer Tina Clarke, who shares her journey of helping people clear the energetic and ancestral blocks that keep them stuck. With over a decade of experience in Reiki healing, shamanic practices, and soul retrieval, Tina has seen first-hand how unresolved energy patterns can shape our lives, and how quickly they can be released.

We talk about everything from the universal law of oneness to childhood trauma, empath sensitivity, inherited energetic blocks, and even multidimensional healing. Tina also opens up about her clairvoyant gifts, how she integrates ancient wisdom into her work, and the powerful ripple effect of healing ancestral wounds for both past and future generations.

☑️ Why your mind might be the #1 block to your energy flow and what to do about it

☑️ The role of ancestral and childhood trauma in creating energetic blocks

☑️ How Reiki, shamanic healing, and soul retrieval can help you feel whole, aligned, and empowered

This conversation is rich, emotional, and transformative. If you’ve been feeling stuck, heavy, or disconnected from your true power, this episode will show you that healing is possible, across timelines, generations, and dimensions.

More About Tina

Tina Kinney Clarke is a Shamanic Reiki Master Teacher, intuitive healer, and spiritual guide who helps clients reconnect with their soul’s purpose by retrieving lost energy across timelines, lifetimes, and dimensions. Through powerful journeys that include ancestral healing, soul retrieval, and divine communication, she works with spirit guides, sacred symbols, and the Tree of Life to restore wholeness, clarity, and peace. Tina brings compassion, wisdom, and deep spiritual insight to every session, empowering others to reclaim their energy and live from their highest truth.

Website: www.tinakinneyclarke.com

LinkPod: https://my.linkpod.site/TinaKClarke

Buy Tina’s book, Into the Tree: https://a.co/d/6dOnJPR

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥FREE Training - Flow State Money Reset

Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.

https://iam-lifebydesign.com/flowmoney

🎧 Watch & Listen to Full Episodes:

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

YouTube: https://bit.ly/spiraluppodcastyoutube

❤️ Follow me on IG:

https://instagram.com/lachellewieme

Hosted on Acast. See acast.com/privacy for more information.

Have you ever had God hand you something you didn’t even know you wanted?

That’s exactly what happened the night I was woken up at 4 a.m. with a nudge that led me to create Sacred Coherence, a tool designed to help you release overwhelm, return to alignment, and step into confidence. This wasn’t a strategy. It wasn’t a plan. It was a breadcrumb trail from God that turned into something I now use every day...and now, you get to use it too.

In this episode, I’m sharing how Sacred Coherence was born and why it’s transforming the way my clients regulate their nervous systems, create content, and make aligned decisions without second-guessing.

☑️ Why letting go of something “good” might be the very thing that unlocks the “great.”

☑️ How a 4 a.m. nudge turned into a tool that’s changing how my clients lead and live.

☑️ What happens when faith, frequency, and technology collide in the most unexpected way.

This isn’t just about business. It’s about living, leading, and loving from a state of coherence, where your head and heart align with God’s highest vision for your life.

Access Sacred Coherence: https://iam-lifebydesign.com/sacredcoherence

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥FREE Training - Flow State Money Reset

Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.

https://iam-lifebydesign.com/flowmoney

🎧 Watch & Listen to Full Episodes:

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

YouTube: https://bit.ly/spiraluppodcastyoutube

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #SacredCoherence #FaithAndBusiness #EnergeticAlignment #ChristianEntrepreneur #WomenInBusiness #QuantumShift

Hosted on Acast. See acast.com/privacy for more information.

Are you tired of pouring hours into social media posts that disappear in 24 hours?

In this episode, I’m joined by Pinterest strategist Dana Johnson to talk about the underutilized platform that could quietly become your best source of leads, visibility, and long-term growth. Dana’s mission is simple: help business owners escape the burnout of constant posting by using Pinterest to make their content work harder and last longer.

We break down why Pinterest is not social media, how it keeps driving traffic months (or even years) after you post, and how to repurpose content you already have into a lead-generating machine. Dana also shares how to know if Pinterest is the right platform for you, what mistakes to avoid, and the exact steps to get started without adding more overwhelm to your plate.

If you’re ready to grow your business without chaining yourself to your phone, this conversation will inspire you to rethink your marketing strategy, and maybe even fall in love with a new one.

☑️ The crucial difference between Pinterest and traditional social media (and why it matters for your sanity)

☑️ How to repurpose one piece of content into months of Pinterest traffic

☑️ The simple, sustainable posting rhythm that can double your website traffic

Stop hustling for short-term visibility. It’s time to create a content strategy that works in the background while you focus on what you love.

More About Dana:

Dana Johnson is a Pinterest marketing strategist helping creative entrepreneurs ditch content overwhelm and grow sustainably with search-based visibility strategies. She's the founder of Dana’s Desk and the Styled Pin Collection, a monthly content membership. As a wife and mom of five, she believes in building marketing systems that work while you rest.

Website: https://ddvirtualmanagement.com

Instagram: https://instagram.com/danas.desk.nc

Styled Pin Collection: https://danasdesk.thrivecart.com/styled-pin-collection/

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥FREE Training - Flow State Money Reset

Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.

https://iam-lifebydesign.com/flowmoney

🎧 Watch & Listen to Full Episodes:

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

YouTube: https://bit.ly/spiraluppodcastyoutube

❤️ Follow me on IG:

https://instagram.com/lachellewieme

Hosted on Acast. See acast.com/privacy for more information.

What kind of legacy are you really leaving behind?

In this powerful episode, I sit down with my brilliant client and dear friend Dr. Argie Nichols, a retired professor, Cherokee descendant, and legacy strategist, who’s on a mission to help women 55+ reclaim the golden chapter of their lives. We’re talking beyond the will. Think: healed relationships, spiritual storytelling, family history, financial clarity, and legal peace of mind. Whether you're navigating aging parents, dealing with estrangement, or simply want to feel more prepared (without the panic), this conversation will open your heart and your eyes.

☑️ The family rift that lasted 15 years, and the unexpected miracle that changed everything

☑️ Why women MUST take ownership of their financial future (even if you've never handled the money before)

☑️ The forgotten legacy piece no one talks about, but every woman needs to leave behind

You don’t need to be “at the end” to start creating your legacy. You just need the courage to ask: What will they remember about me? Tune in now and let this episode be the catalyst for healing, clarity, and legacy creation, on your terms.

More About Dr. Argie Nichols

Dr. Argie Nell Nichols is a seasoned educator, financial coach, and founder of the HER Legacy Framework™, helping women 55+ intentionally design their spiritual, emotional, relational, and financial legacy. With over 45 years in education, including roles as professor, department head, and national Autodesk training director, she holds advanced degrees in Adult Education, Technology, and Vocational Education. A Master Financial Coach and sought-after speaker, Dr. Nichols combines instructional design, estate planning tools, and relational healing to guide women through their golden chapter with clarity, purpose, and peace. Her signature HER Life Legacy program equips clients to leave more than a will, it empowers them to leave a meaningful impact.

Website: https://herlifelegacy.com/

Facebook: https://www.facebook.com/ArgieNellNichols

Instagram: https://www.instagram.com/argienellnichols_/

LinkedIn: https://www.linkedin.com/in/argie-nell-nichols/

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥FREE Training - Flow State Money Reset

Learn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.

https://iam-lifebydesign.com/flowmoney

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #LegacyPlanning #WomenOver55 #ThirdChapter #GoldenYears #FinancialEmpowerment #HealThePast

Hosted on Acast. See acast.com/privacy for more information.

Have you ever measured your worth by how much you got done in a day?

In this episode of the Spiral Up Podcast, I’m pulling back the curtain on the exhausting lie that productivity equals value. Inspired by a broken toe and what I’m calling a sacred interruption, I share how this unexpected pause revealed powerful lessons about rest, identity, and the false belief that we have to perform our way to being enough.

If you’ve ever felt guilty for slowing down or equated rest with laziness, this conversation will give you the permission slip you’ve been craving. I’ll walk you through my three-step Worth Rewire process to help you unhook from hustle, reclaim your peace, and start leading and living from a place of alignment and presence.

☑️ Why we tie our value to productivity, and how to break that cycle

☑️ The truth about sacred rest and why it’s not a sign of weakness

☑️ A 3-step Worth Rewire practice to reframe beliefs and restore your energy

You don’t have to do more to be more. This episode is your reminder that you are already enough, already worthy, and already loved—just as you are.

⭐ Ready to spiral up? Subscribe to the Spiral Up Podcast and listen now to learn how to embrace rest as a power move in both business and life.

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥FREE Download - Success Shift For Sales:

https://iam-lifebydesign.com/i-am-successshift

🎧 Watch & Listen to Full Episodes:

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

YouTube: https://bit.ly/spiraluppodcastyoutube

❤️ Follow me on IG:

https://instagram.com/lachellewieme

#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FaithDrivenWomen #SacredRest #ProductivityMyths #WomenEntrepreneurs #LeadershipMindset #HustleCultureDetox

Hosted on Acast. See acast.com/privacy for more information.

Is tech overwhelm holding you back from building the business you dream about?

I get it, friend. When you’re juggling all the roles, trying to look like you’ve got everything together while wearing the solopreneur hat, the tech side of things can feel like a nightmare. In this episode, I’m sitting down with my brilliant friend and Spiral Up expert, Cindy Strong, to talk about the backend magic that not only makes your business look seamless but also gives you the confidence to scale without the hustle.

☑️ How Cindy went from knowing nothing about tech to mastering funnels and automation.

☑️ Why having a solid backend system builds trust and client confidence.

☑️ Practical steps to simplify your business systems and finally create freedom.

Your business can look polished and professional without the stress, and Cindy’s here to show you how.

If this episode resonates with you, hit subscribe and share it with a fellow entrepreneur who’s ready to level up their backend game.

⭐ Don’t forget to leave a review, drop a comment and check out the resources below!

More About Cindy:

Cindy Strong is a Social Media Marketing Strategist, Course Creator, and Funnel Whisperer who helps entrepreneurs turn confusion into cash flow with automation, done-for-you systems, and content that converts. With decades of experience as a business owner and educator, she specializes in helping women, especially those 40 and beyond, embrace tech without overwhelm. Through her programs and digital products, she teaches business owners how to create scalable, profitable online systems in a way that’s simple, fun, and empowering. Cindy is the founder of Strong Social Media Solutions and the creator of Funnels Made Simple, a course that helps entrepreneurs build high-converting funnels, even if tech makes them want to cry into their coffee.

FB: https://www.facebook.com/cindy.strong.co

https://www.facebook.com/groups/techtalkforentrepreneurs

TikTok @cindeestrong

IG: @cindeestrong

YouTube: https://www.youtube.com/@cindystrongonline

LinkedIn: https://www.linkedin.com/in/cindystrong/

Grab Cindy’s Freebie, The Ultimate Freebie Formula: https://cindystrong.com/funnels_made_simple

HOW I CAN SUPPORT YOU:

📅 Book Your Possibilities Call:

https://iam-lifebydesign.com

🔥 FREE Masterclass: Create sustainable $10k+ months without overthinking and burnout:

https://iam-lifebydesign.com/burnouttobreakthrough

🎧 Watch & Listen to Full Episodes:

Apple: https://bit.ly/spiraluppodcastapple

Spotify: https://bit.ly/spiraluppodcast

YouTube: https://bit.ly/spiraluppodcastyoutube

❤️ Follow on IG:

https://instagram.com/lachellewieme

Hosted on Acast. See acast.com/privacy for more information.