Not enough hours in the day and feeling exhausted? Find out how you can implement a few simple strategies to managing your busy lifestyle..

Episode 11: Managing a busy lifestyle

I am a brain researcher, neurofeedback practitioner and certified ACC. This podcast will provide you with information and practical tips and tools to overcome your challenges and change your life for GOOD! It will help you understand how the brain works and how to apply that knowledge in your personal life, at work or as a student.

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Episode 11: Managing a busy lifestyle

Episode 11: Managing a busy lifestyle

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