Episode 11: Post pregnancy, 95/5 rule and 40% to make a decision
In this episode I talk able to getting back into training after pregnancy, 95/5 rule by Tilman Fertitta and why you only need just 40% of the information to make a decision.
Episode 11: Post pregnancy, 95/5 rule and 40% to make a decision
In this episode I talk able to getting back into training after pregnancy, 95/5 rule by Tilman Fertitta and why you only need just 40% of the information to make a decision.