Caitlin and Teena were joined by Joey Remenyi vestibular audiologist, neuroplasticity therapist, author (Rock Steady: Healing Vertigo or Tinnitus with Neuroplasticity) and the Founder of Seeking Balance International. Joey shared her personal experience of living with vertigo and tinnitus, emphasising the importance of understanding and responding to our bodies' sensory signals. She highlighted the role of neuroplasticity in addressing the root causes of symptoms and the potential for recovery and relief. Caitlin, Teena and Joey discussed the complexities of vestibular conditions and the importance of understanding and accepting bodily experiences.

For more information about our podcast hosts and guest check out the links below:

Caitlin Hughes

Cathartic Collaborations

https://catharticcollaborations.com.au/

Social media: @cathartic.collaborations

Teena Mogler

Balance Centre for Mental Health

https://www.balancecentreformentalhealth.com.au/

Social media: @balancecentreformentalhealth

Joey Remenyi

Seeking Balance International

https://www.seekingbalance.com.au/

https://www.youtube.com/@SeekingBalanceInternational