Welcome to Fit, Fierce, and Fearless, the podcast by GenX Pole Arts! I’m Zen (Nancy Adzentovich), here to celebrate women over 40 finding strength, confidence, and community through pole dancing.‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍

Today, Zen dives into the transformative power of movement and dance, especially for those who may feel hesitant about stepping into a class. Inspired by her recent conversation with Chimeka about movement, dance, and athleticism, Zen reflects on why so many people hesitate to embrace dance and movement as part of their lives. ‍‍‍‍‍‍‍‍‍‍

What You’ll Learn in This Episode:

• Redefining what it means to be a dancer

• Exactly why YOU are a dancer - even if you don’t think so

• Why dance is for everyone—not just professionals

• The mental and physical benefits of movement

• How to find and sign up for beginner dance or pole classes

If you've ever thought, "I'm not a dancer," this episode is for you. It’s time to redefine what it means to move, to embrace the joy of dance, and to step into a new version of yourself. ‍‍‍‍‍‍‍‍‍‍

There’s never been a better time to begin! Whether you’re looking to challenge yourself, feel empowered, or explore a new movement style, the GenX Pole Dance Starter Kit has you covered. Get everything you need to start your journey at home—no experience required! Take the first step today! Sign up at www.genxpolearts.com and let’s get moving! ‍‍‍‍‍‍‍‍‍‍

If this episode resonated with you, please take a moment to subscribe, rate, and leave a review. Your support helps uplift and empower more women over 40 in the pole dance community and beyond!