What happens if you are on the floor, dreaming of a padded cell, a noise-cancelled life and as little interaction with the world as possible? Well, you can consult an expert on how to feel human again. This magical creature does actually have a human form, her name is Lucy Goff and she is the founder of super supplement LYMA. She came on the podcast to tell us where to spend and where to scrimp, what works and what doesn’t….Also we are hosting an Insta live with Lucy next Monday (the 17th) at 6pm so she can deal with all your confusions and questions about which supplements work, which don't, the ingredients to look out for and how not to get ripped off. So please DM us with your questions….

PS: This podcast was bravely sponsored by LYMA, but Annabel has been taking it for two years and asked them to come on board because she’s a genuine fan….

PPS: Why not enter our lovely competition in association with LYMA? Win a facial with world-renowned facialist Nichola Joss? Click Here To Enter T&Cs apply

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