Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

Episode 112: Courageous Self-Expression, Leadership, & Nakedness with Melanie Curtis Professional Skydiver + Keynote Speaker


Listen Later

“The most fulfilling creativity is the kind that feels like you’re standing naked in public.” — Melanie Curtis

This episode is your invitation to explore the meaning of courageous self-expression. I’m joined by Melanie Curtis, professional skydiver, keynote speaker, and life coach.

Melanie shares the BTS of her creative journey including: Skydiving naked, building an art installation, and how she uses psychedelics for deeper healing and sharper creative insight.

She also opens up about what it means to share from the scar, not the wound. Why risk is a non-negotiable in her creative process. And how “being naked” is less about shock and more about truth.

Melanie reminds you that your most meaningful work comes when you let go of how it will land, and make it anyway. Creativity isn’t a luxury, it’s a necessary to nourish your soul.

Listen to the episode on Apple Podcasts and Spotify, or on your favorite podcast platform while you cook, clean, or create. Get the full show notes & transcript here.

xo Carla

PS: See the full post + share your thoughts on Substack

Join My Community:

Website

Instagram

Substack

Disclaimer: Always seek the counsel of a qualified medical practitioner or other healthcare provider for an individual consultation before making any significant changes to your health, lifestyle, or to answer questions about specific medical conditions. This podcast is for entertainment and information purposes only.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chefcarla.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)By Chef Carla Contreras

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

25 ratings


More shows like Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)

View all
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

832 Listeners

Simple Pin Podcast: Simple ways to boost your business using Pinterest by Kate Ahl

Simple Pin Podcast: Simple ways to boost your business using Pinterest

462 Listeners

Anti-Aging, Beauty, Health & Personal Care by Anti-Aging, Beauty, Health & Personal Care

Anti-Aging, Beauty, Health & Personal Care

0 Listeners

The Ultimate Blog Podcast by Amy Reinecke & Jennifer Draper

The Ultimate Blog Podcast

101 Listeners