Send us a text

On Episode 112 of the Fitness For The Fairways podcast, Joe sat down with Ken Mengel, a Physical Therapist and co-founder of Fore Fitness Golf.

What you’ll learn from this episode.

• How creating length in your swing can increase club head speed
• How the scapula plays the role of a bridge connecting your shoulder to the rest of your body
• The role of Serratus Anterior in Shoulder Function
• Upper Body Warm-Up Strategies
• Strength Training Philosophies

Connect with Ken

Instagram 

Instagram

Website

Don’t forget if you have been enjoying the show to leave a 5-star review if you haven’t done so already. Please do so wherever you listen!

Join the Fitness For The Fairways Facebook group and become a part of the community!