During this episode I had the pleasure of speaking with Dr. Albert Taylor.

Dr. Taylor retired from the University of Western Ontario in London, Ontario, Canada, where he taught courses on healthy aging and the physiology of aging. During his career, he has published more than 400 research and professional articles and made over 500 presentations in more than 100 countries.

Dr. Taylor also served as a fellow of the American College of Sports Medicine and was the president of both the Science and Sports Medicine Council of Canada and the Canadian Society for Exercise Physiology.

During this episode we discussed research in exercise and aging, the importance of exercise while aging and the various career highlights he had along the way.

Have you considered the impact exercise has on the aging process? Comment below. We’ll see you in the next one!