A highly sensitive person is someone who experiences physical, emotional and mental responses to stimuli in a way that is more extreme than other people. Fifteen to 20% of the population has Sensory-Processing Sensitivity, the term Elaine Aron coined to identify people with this trait. Listen to this week's podcast for insights into how the HSP interacts in or reacts to a world that is more suited to the other 80% of the population.

Finding strength in sensitivity

The Highly Sensitive Person