John and Kelly are a tripod again with Marcus "The Maestro" Kropacsy co-hosting.

We talk through last week's training, the SWPBs Odd Down 5K Race #3, the Commonwealth Games Marathon AND not only do we go into Kelly's Corner but we also hear Marcus' Musings!

BONUS - we have an interview with CWG Marathon 10th place finisher and first Brit - CLARA EVANS!!!!!!!!!!!!!!!!!!

Have a good week all,

Cheers,

The SMM Team