I am so honored to introduce the beautiful, Elizabeth Endres. Elizabeth is one of the founders of Sweats and the City, The Heard App and Orro App. Their focus is providing health and wellness tips, tricks ad workouts to their community.

In this episode, Eliz and I talk all about growth, wellness, beauty, fitness, life and so much more! She is even better in person and I am so honored to have been able to hangout with her!

If you would like to follow her brand and all that she does please visit the links listed below!

https://sweatsandcity.com/about/ (https://sweatsandcity.com/about/)

https://www.instagram.com/sweatsandthecity/?hl=en (https://www.instagram.com/sweatsandthecity/?hl=en)

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