Hello! I’m so happy you are back for another SOlO episode! Today is a quick reminder to believe in yourself, revisit your manifestations, and take the leap to new opportunities. Continue to create your journey in life as you begin to consistently fill it with joy, wisdom, confidence, and love.

In this episode, we discuss:

Energy for the New Year

Reflect back on Manifestations

Alignment 

Be patient in the Present Moment 

Thank you so much for being here! Enjoy! Xoxo

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Hi all and welcome back to another exciting episode! I am so thrilled to introduce a new friend of mine, Lia Bartha! Lia is the founder of B The Method, a program designed to enhance your health and wellness abilities through the work of pilates. She has such a different approach to movement that caught my eye for a very long time and I am so excited I got the opportunity to sit down and talk to her about her offerings. 

In this episode we discuss: 

Creating her own method  

Entrepreneurship 

Motherhood  

Activities she adds in her routine to make the most out of life 

Go deep into her methods + benefits  

Thank you so much for being here and I can not wait to see you next week! Enjoy!!! 

If you are interested in trying Lia’s B The Method program, please use the coupon code Evolve for ONE free month! 

Lia Bartha B The Method Website : https://bthemethod.com/?gad_source=1 

Lia Bartha B The Method : https://www.instagram.com/bthemethod/?hl=en 

Lia Bartha Instagram : https://www.instagram.com/liabartha/?hl=en

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Hello and welcome as I introduce Nikki Novo. Nikki and I finally were able to meet IRL for this podcast episode and I am so grateful I am able to share her beautiful insights with the Evolve community! Nikki is an intuitive author, teacher and podcast host. She welcomes in a beautiful message to the world as she guides others through their life path and divine plan. Nikki runs a program called, Soul Reading Method. This program helps you dive deep into your practice and life's purpose. 

In this episode we discuss:

Life as an Intuitive

How she started her spiritual journey

Fear vs Intuition

Journey through addiction with her partner

Discovering her gifts

If you are interested in practicing her program, please use this link! https://nikki-novo.teachable.com/p/soul-reading-method?affcode=31935_fojzml-e 

Nikki Novo Website: https://www.nikkinovo.com/ 

Nikki Novo Podcast : https://podcasts.apple.com/us/podcast/soul-led-living-podcast-with-nikki-novo/id1442111497 

Nikki Novo Instagram : https://www.instagram.com/nikkinovo/?hl=en 

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Hello and welcome! As we approach the end of the year, we are given the opportunity to reflect back on our year and take all that energy into 2025. Also, we go into 2025 creating an abundant amount of intentions as we enter a new chapter in our lives. 

In this episode we discuss:

Reflections of 2024

Intentions of 2025

Predictions moving into 2025 

Energy of Creation

Thank you for being here for yet another magical, abundant year! XO

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Hello and welcome back to another SOLO episode. Today we talk about our transitional shift between seasons, emotions, a new year and much more. As we welcome in the Winter Solstice on the 21st, we also bring in this joyous, peaceful and grateful season of Christmas. In this episode we discuss: Oneness while honoring different religions and traditions Merry Christmas and Happy Holidays! XO

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Hi beautiful community. This is always one of my favorite episodes to record. Today, we welcome back on of our favorite astrologers, Alice Bell. Alice will bring in her strong Astro energy and guide us through a glimpse of 2025! 

In this episode we discuss:  

Pluto transitioning into Aquarius 2024 

Cardinal Signs vs Fix Signs 

Moon Phases 

End of the Year and 2025 astrology forecast 

March and April 2025 Retrogrades 

World Changes/Power Disperse  

I hope you enjoy. 

Website: https://www.alicebellastrology.com/ 

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Hi all and welcome back for an episode with Kristina. Kristina is the founder of Vitaclean, a brand that focuses on helping cleaner shower water become more accessible.

In this episode we discuss:

Kristina's journey prior the vitaclean shower head

Hard water vs soft water

Adding Vitamin C to your shower water

The power of Shungite Shampoo

Microfiber Hair Towels

Instagram: https://www.instagram.com/vitaclean_official/?hl=en (https://www.instagram.com/vitaclean_official/?hl=en)

Website: https://vitacleanhq.com/collections/shop-all?utm_source=google&utm_medium=paid&utm_campaign=14175111835&utm_content=124322719334&utm_term=vita%20clean%20shower%20head&gadid=636198077264&gad_source=1 (https://vitacleanhq.com/collections/shop-all?utm_source=google&utm_medium=paid&utm_campaign=14175111835&utm_content=124322719334&utm_term=vita%20clean%20shower%20head&gadid=636198077264&gad_source=1)

15% off vitaclean using code evolve I hope you all enjoyed this episode!

I can’t wait to see you all next week! XO

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Hello and welcome! Today I invite you to meet Kayleigh and Danielle, the founders of Clearstem. What an inspirational message Kayleigh and Danielle share with the Evolve community as they dive into safe products, skin care, acne prone products and much more.

In this episode we discuss:

Kayleigh’s Acne Journey Danielle’s Acne Journey

Pore Clogging Ingredients

Makeup recommendations for acne prone skin

• Trackable UTM Link: clearstem.com/evolvebyerika (http://clearstem.com/evolvebyerika) • Discount Code: use the code EVOLVE for 15% off on the CLEARSTEM site

• Pore Clogging Ingredients Checker (https://clearstem.com/pages/pore-clogging-ingredients-list?srsltid=AfmBOoriAnt5n13_iDwLlV7ULuWTJcJYja9LVUEhwkx6TUugFBM-5H-f) (mentioned in episode)

• Instagram: https://www.instagram.com/clearstemskincare/ (https://www.instagram.com/clearstemskincare/)

See you next week! XO

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This week at Evolve we are focusing on the importance of being present, choosing how you want to spread your energy and reflect on your emotions through this holiday season.

In this episode we discuss:

Spiritual Support for this season

Living in the Present Moment

How practicing meditation can improve your mental health

Shifting to a more appreciative space

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Hello and welcome to a deep and inspirational topic of Human Design with Rebekah Wentraub. I have connected with Rebekah for years over social media and it was so exciting to meet and record this IRL. I am forever grateful that I can relay her message of Human Design to the Evolve community. 

In this episode we discuss: 

5 Energy Types of Human Design 

Similarities between the types 

Tips on ways we can support other types in our relationships 

Thank you for being here. If you are interested in getting your human design chart read please visit: https://www.myhumandesign.com/ 

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