This week’s guest explains that if you twisted your ankle, most likely you would immediately know what course of action to take. But for those who suffer with mental health issues, it’s often not readily understood. And, he challenges, it’s time for that to change.

Hello everyone and welcome to episode 118 of the Resilient Journey podcast, presented by the Resilience Think Tank. This week I’m joined by Sean Kennedy - an innovator and collaborator, bringing the worlds of mental health and technology together.

In this episode, Sean talks about his own mental health journey, the need for psychological health and safety in the workplace, and the fact that education and literacy are starting to open doors. We talk about suicide prevention and how technology can improve mental health treatments.

This is an important episode and I invite you to listen and share it across your network.

Be sure to follow The Resilient Journey!  We sure do appreciate it!

Learn more about the Resilience Think Tank here.

Want to learn more about Mark? Click here or on LinkedIn or Twitter.

Special thanks to Bensound for the music.