They say anything worth having is worth the sacrifice. Do you agree?Connect with Laura and find the Strength and Conditioning For Cheer Athletes book at <a href="LTTheCheerPT.com" target="_blank" rel="noopener noreferer">LTTheCheerPT.com</a>

They say anything worth having is worth the sacrifice. Do you agree? Connect with Laura and find the Strength and Conditioning For Cheer Athletes book at LTTheCheerPT.com

They say anything worth having is worth the sacrifice. Do you agree?Connect with Laura and find the Strength and Conditioning For Cheer Athletes book at <a href="LTTheCheerPT.com" rel="noopener noreferrer">LTTheCheerPT.com</a>

Episode 119 What Would You Sacrifice For Cheer?

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. 
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

Sports

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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Episode 119 What Would You Sacrifice For Cheer?

Episode 119 What Would You Sacrifice For Cheer?

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