James Fuller is a wealth of knowledge when it comes to weight training and weightlifting history. He's been training and lifting for over 40 years now. He's competed in everything from powerlifting, grip sport competitions, to the olympic style weightlifting (which he still actively competes in.) James can be found on various platforms with the name "Strongman Archaeology", where he posts tons of content/videos about his training. James believes he's been given the gift of being a problem solver and has been able to help and coach many others through injuries, technique issues, or help jump them up to their personal bests. If you're into lifting weights, gaining mobility, improving technique, developing a stronger grip, or learning about lifters from the past and the vintage weights of old ....James has you covered and you're not going to want to miss this episode.

Check out James on Instagram: @ Strongman_archaeology