In this episode of The NFP Podcast, hosts Amy and Emily dive deep into the topic of natural family planning (NFP) and its effectiveness as a method for avoiding pregnancy. They break down the science behind different NFP methods, discuss the accuracy of tracking fertility signs, and share insights from real-life experiences. Whether you're considering NFP for the first time or looking to refine your approach, this episode offers valuable information on how to maximize its effectiveness.

CDC Birth Control Effectiveness chart: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.cdc.gov/reproductive-health/media/files/contraception/US-SPR-Slides-2016.pdf

FABM effectiveness: chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.factsaboutfertility.org/wp-content/uploads/2024/05/What-Are-FABMs.pdf