In this episode, Shannon Sadoski takes us on the intimate journey of her transformation story.

From having suicidal thoughts at the age of 7, Shannon’s faced it all to become the woman she is today — standing in her power and being a lighthouse for so many.

Shannon shares her many awakening moments, including the tragic loss of her dad to suicide, the turning point of choosing HERSELF, becoming a mom (and a Fiercely Empowered Mama), and working through her fears now and THEN.

Plus, Tonya and Shannon dive deep on what’s happening in the world right now! They talk about mask wearing, why Shannon won’t wear one, the need for community and human connection, how she stays grounded on the daily, and some serious truths around mental illness and suicide.

They wrap up the conversation discussing why it’s so essential to ANSWER your soul’s call NOW and do what you can do to raise the collective vibe.

 

If you or someone you know is suffering, reach out to the Suicide Hotline at 1.800.273.8255.

In West Michigan, iUnderstand is bringing awareness to suicide prevention and offering support to those who have lost loved ones to suicide.

 

About Shannon:

Shannon is the founder and owner of Live Unprocessed. Her intention is to empower others to take control of their health through Food, Movement and Mindfulness. She currently teaches classes in-studio and outdoors in downtown Rockford, Michigan and offers programming virtually. You can find her on Facebook and Instagram @LiveUnprocessed and subscribe to her email list here.

 

Want to continue the conversation? Join Tonya's private Facebook group Love Yourself Fiercely.