Our dear friends the BOSH! boys are BALANCE's first-ever repeat podcast guests - it's minor podcasting history for us here at BALANCE.

The boys are on glorious form and share their tips for attempting veganism. Indeed, if you're trying Veganuary - or simply trying to be more vegan - then this is the episode for you. And even if you're not then it's always an entertaining listen with Ian Theasby and Henry Firth - aka BOSH.

Their new book - Speedy BOSH! - is out now. And you can find out more here.

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