M3: Movement, Mindset, and Medicine

Episode 120: Learning Yourself All Over Again Through Motherhood with Allegra Nicole


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In today's interview episode, I get to sit down and catch up with my dear friend, Allegra Nicole, over her recent learnings as a new mother while also resurrecting from the fresh wounds of grief and loss as a business owner, single mother, and inspiration in the health and fitness industry.  And with as real of a conversation, this was one of my absolute favorites. We talked about hardships and grace, all while still showing up as our beautiful best.

You can connect with Allegra through social media @allegranicole_ on Instagram.

M3  is Hosted by Breanna Danielle:
Social Media: @breannadanielleb @TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/breannadanielle

Join the October 2024 Mexico House Build:
https://bajabound.org/mermaid-method


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M3: Movement, Mindset, and MedicineBy Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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