THE HEAT, HUMIDITY, AND INCREASE IN OUTDOOR ACTIVITY IN THE SUMMER CAN MAKE US FEEL LESS THAN FRESH...EVERYWHERE! Dr. Susan Oakley gives us tips on maintaining good summer hygiene down there. Summer is a tricky season for maintaining feminine health. Temperatures rise, swimsuits are worn in lieu of breathable underwear, and sunscreen and sweat live on the skin for long periods of time. It's no wonder that vaginal irritation, yeast infections, and more become the common scourge of summer. Luckily, there are practical steps you can take to keep your vagina healthy. Maintain vaginal health with topical hormones and oral supplements as directed by your physician. Dr. Oakley loves and recommends Utiva to her patients and she takes it daily. Check it out: https://www.utivahealth.com/ - Her favorite is the Utiva Cranberry PACs: it's a simple, small, once-a-day pill taken for daily support of the urinary tract to prevent ongoing UTIs. PACs are also the antioxidant of the cranberry and provide other gut health benefits. Love it!! Thank you for listening. Please send in your comments, questions and suggestions for future topics at [email protected]. For more details on the LBP: https://theladybodpod.com/