All this 'going out’ business…well, we are sorely out of practice and in danger of falling at the first hurdle: what to wear. Half of the exhaustion of 'going out' is the bit before. The getting ready. *shudders* So we are delighted that our old friend Kat Farmer has written Get Changed, a book about how to leave the house without leaving your sanity. We talk about bags, belts, budgets and if you are feeling lost, where to begin. Spoiler alert - never start with going shopping….

PS: This episode is bravely brought to you by Doctor Seaweed. Discover the wonder of seaweed with 20% off using the code midult20 at checkout as well as an additional 15% off if you subscribe and save. Cancel and pause anytime free of charge! Doctor Seaweed is so confident you’ll notice a difference that there is also a 30-day money back guarantee. www.doctorseaweed.com

Learn more about your ad choices. Visit megaphone.fm/adchoices