John, Kelly and Will this week!

We talk through this week's training and then get onto Will's awesome LDN block and going into SNOD marathon.

Kelly's Corner: We talk about tapering.

Patron Shoutouts are back: Legend Jac Wainewright gets a shoutout this week.

AND - we have an interview with Southville runnner, UTMB finisher, Otto Karhunen!

Have a good week all,

Cheers,

The SMM Team