Has anyone else experienced weight gain during the pandemic?

It’s something that I’ve been personally navigating and, as a human in recovery from eating disorder cycles and body dysmorphia, I have a lot of things to say on the subject.

Check out todays episode for a deep behind the scenes dive into the struggles with loving our bodies and the experiences that Amanda has faced recently and the major takeaways they have given her. If you’ve navigated any kind of eating disorder cycle, body dysmorphia or disdain for your body , this episode is for you, love.