Amy Wyant is first and foremost a wife and mom, with 3 kids ages 15, 5, and 3, and is also a small business owner. She is a hair stylist specializing in bridal hair, and services over 50 brides and their parties per year in NWPA. She loves running, fitness, deep philosophical discussions, a good coffee, non-fiction books, and is an enneagram 4w3 through and through. In this episode she and Trina dive into her story and the ways she let go the shame around alcohol.

For more information on what we talked to check out

https://www.nbcnews.com/health/womens-health/women-us-are-drinking-death-research-finds-rcna96848

https://alcohol.org/women/

breastcancer.org
https://www.cancer.org/cancer/risk-prevention/understanding-cancer-risk/known-and-probable-human-carcinogens.html

You can follow Amy on Instagram here: https://www.instagram.com/promisebridalartistry

Follow On Instagram https://instagram.com/TheRetiredPartyGirl

The Retired Party Girl Journal https://amzn.to/49EDncz

Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline

It’s Not About The Wine Book https://amzn.to/3OgzLo7