Today, we asked top exercise professionals to share their favorite pelvic health tips with us!
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Resources and References:

jessiemundell.com/body-talk

Mosope Idowu - 

IG: @bethelfitmum

FB: facebook.com/bethelfitmum

website: https://bethelfitmum.com

 

Alycia Two Bears - 

IG: @alycia_two_bears 

FB: facebook.com/alycia.dowsett

 

Dr. Britt - 

IG: @docbrittfit

FB: facebook.com/britt.renee.7758

Website: www.docbrittfit.com

 

 

Neeraja Suryawanshi - 
Neeraja Suryawanshi PT, DPT

IG: @ephysios & @fitmomsdiary

 

Maria Schuba - 
IG: @maria_schuba_fitness

FB: facebook.com/MariaSchubaFitness

Website: www.mariaschubafitness.com

 

Grace Eke - 

IG: @perfectlyflawedfit 

FB: facebook.com/Perfectlyflawedfit

 

Laura Ghiacy - 

IG: @laura_ghiacy

FB: facebook.com/laura.ghiacy

Website: www.lauraghiacy.com

 

Madison Cleckler - 

IG: @madison.cleckler

FB: facebook.com/madison.thibodaux

Website: www.madisoncleckler.com

 

Tara Abel - 

IG: @taraabelfitness 

FB: facebook.com/taraabelfitness

website: www.taraabel.com

 

Cara Turnquist & Jill McLean

IG: @push.fitness.salem

FB: facebook.com/push.fitness.salem

Website: www.thepushfitness.com

 

Reena Parekh - 

IG: @itsreenaparekh

FB: facebook.com/reena.parekh

Website: www.reenaparekh.com

 

Time Stamps:
1:00 - “Body Talk” workshop recording available now!

3:07 - Intro to the episode
3:53 - Mosope Idowu

5:18 - Alycia TwoBears

6:13 - Brittany Mastellar

7:53 - Neeraja Suryawanshi

8:55 - Maria Schuba

10:34 - Grace Eke

11:58 - Laura Ghiacy

12:52 - Madison Cleckler

14:14 - Tara Abel

16:27 - PUSH Fitness

18:34 - Reena Parekh