'What do I need to do when I get anxious?' is one of the most often-asked questions I hear. Well, nothing, if it doesn't show up in the first place. Today we explore the gentle dissolving of anxiety at its source.

P.S Whenever you're ready…here are 3 ways we can help you find a little peace of mind for yourself:

1. Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2. Grab a copy of the book: A Little Peace of Mind. Click here.

3. Work with me or one of my team privately: Click here.