With just over 24 hours to go until the Sky Bet Football League is back (yesssss), the boys return with a bumper preview of the new Championship season.

Millwall managed to escape relegation back in May, despite a season of struggle at the New Den. This year, things are looking a lot more promising as Ian Holloway prepares for his first full season in charge.

Mark went down to the club's press day on Tuesday this week and managed to grab a word with both Holloway and club legend Alan Dunne, who has made over 300 appearances for the Lions. You'll hear both interviews in this preview.

Also, staying in London, excitement is building as Brentford prepare to entertain Charlton on Saturday in their first second tier fixture...

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