If you're like most people, you often look at the clock and say: "How is it so late already!?"

Time is one of those things that can make a huuuuuge shift in our behavior.

When time is out of our control, we feel frantic and frayed.

When we are in control of our time, we become more productive and happier.

My guest on the Dream Cast today is Jeff Sanders, a keynote speaker, author, productivity coach, and host of The 5 AM Miracle Podcast. He's an expert in taking back control of the clock!

Listen to this new episode to learn:

• Ways to be more intentional with your time that really work
• Why taking control of your time is the key to achievement
• How to say "No" and why it's important

There are some golden nuggets of timesaving wisdom in this one! Enjoy :-)

Support the show

Join our free FB Group Here - https://www.facebook.com/groups/dreamlifecoach www.DeniseWalsh.com Facebook - https://www.facebook.com/thedenisewalsh Instagram -https://www.instagram.com/thedenisewalsh/