Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life

Episode 137 Weekly Meal Plan & The 10-Minute Freezer Prep Hack That’ll Save Your Sanity


Listen Later

Hey, beautiful mama! This week’s episode is all about making dinnertime easy with a brand-new weekly meal plan and a 10-minute freezer prep hack that will make your busiest nights feel effortless.

 

✔ A fresh meal plan with 7 quick, healthy, and family-friendly dinners

✔ The easiest 10-minute freezer meal prep trick to have heat-and-eat meals ready to go

✔ Recipe links for Monday & Tuesday’s meals are waiting for you below! Want the full meal plan with ALL the recipe links? Become a Meal Planning Insider and get it sent straight to your inbox!

 

🔗 Grab Monday & Tuesday’s recipes here:

👉 Air Fryer Lemon Herb Chicken Thighs & Roasted Sweet Potatoes

👉 One-Pot Beef & Orzo Skillet

 

💌 Want the full meal plan every week? Become a Meal Planning Insider and get all the recipe links delivered straight to your inbox! Sign up here.

 

📆 Need more than just meal planning help? If you’re looking for support in reducing stress, finding balance, and living a more joyful, holistic life, tune in to our Wednesday episodes, where we dive into all that goodness beyond the kitchen!

 

🎧 Loved this episode? Make sure to subscribe, share, and leave a review so more busy moms can meal plan with ease!

 

📲 Let’s connect!

Instagram: @blaga.goertzen

 

Until next time, have a beautiful, blessed week! 💕

 

xx Blaga

...more
View all episodesView all episodes
Download on the App Store

Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your LifeBy Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

17 ratings


More shows like Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life

View all
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,023 Listeners

The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning & Meal Prep by Kristin Dovbniak

The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning & Meal Prep

109 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,473 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners