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Episode 14 - Derek Hawkins
The usual weekly training run down... what's going on in the media... James has a go at the mile...
AND - An interview with 2:12 marathoner and Olympian - Derek Hawkins!!
If you have any questions for us or if you have a go at the set workout, please let us know on the Strava Group, Facebook or Instagram.
Cheers,
James, John, Kelly & Sam
AND - An interview with 2:12 marathoner and Olympian - Derek Hawkins!!
If you have any questions for us or if you have a go at the set workout, please let us know on the Strava Group, Facebook or Instagram.
Cheers,
James, John, Kelly & Sam
View all episodes
By SMMThe usual weekly training run down... what's going on in the media... James has a go at the mile...
AND - An interview with 2:12 marathoner and Olympian - Derek Hawkins!!
If you have any questions for us or if you have a go at the set workout, please let us know on the Strava Group, Facebook or Instagram.
Cheers,
James, John, Kelly & Sam
AND - An interview with 2:12 marathoner and Olympian - Derek Hawkins!!
If you have any questions for us or if you have a go at the set workout, please let us know on the Strava Group, Facebook or Instagram.
Cheers,
James, John, Kelly & Sam
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