This week, I’m inviting you right into the heart of what I call P.E.E.P. — Play, Explore, Experiment, Play. I’ll share how my week has invited me to P.E.E.P and at the end of the podcast we do a mini exploration together in real time, so pack your snacks (I like chocolate)

Love what you are hearing? Stay connected and join my newsletter today - https://www.themissingpeacecotswolds.com/join-my-mailing-list

Have a cheeky peep at my P.E.E.P page on my website https://www.themissingpeacecotswolds.com/p-e-e-p

In this episode, I referred to the following:

Dr. Russell Kennedy’s work. For reference, his website is www.theanxietymd.com.

https://www.audible.co.uk/pd/B0D3V55VHM?source_code=ASSORAP0511160006&share_location=library_overflow

Dr. Amy Johnson’s Podcast Changeable - Episode 362 (Both Spotify and Apple links below)

https://podcasts.apple.com/gb/podcast/changeable-podcast/id1434131959?i=1000716067995

https://open.spotify.com/episode/215FGHvK7OOow8APwAECD5?si=Xi89UGVURkqmNoetbC5Etg

Fancy a book club? - My teacher, Dr. Amy Johnson, will be leading a group of people through the book, “What is Wrong with Right Now?: If you don’t think about it” by Sailor Bob Anderson. Sailor Bob Adamson studied with Nisargadatta in the 1970s. He went on to spend the next 40+ years sharing those teachings until he passed away just a few months ago. The book is a collection of short teachings and dialogues between Sailor Bob and his students. The dialogues contain simple, profound pointers to our real nature. The 2025 Summer Book Club starts July 28th and will run for 8 weeks. They will meet weekly and also have an online forum that’s open 24/7. I will be offering a full hours coaching complimentary if you join the book club this summer.

Link: https://dramyjohnson.com/the-book-club-2025/?ref=7968&utm_campaign=the-2025-book-club

Disclaimer:

As a Certified Change Coach trained by Dr. Amy Johnson, PhD, and a member of the Association of Coaching, I approach wellbeing from a holistic perspective. Coaching can be incredibly powerful and life-changing, but it is not a substitute for counselling, therapy, or medical treatment. I am not a licensed medical professional, and the information shared in this podcast is based on my coaching training, lived experience, and work in my private practice, The Missing Peace. Nothing shared is intended as advice or a replacement for professional care. Please take what resonates, leave the rest, and always seek support from a licensed medical or mental health professional for any psychological or physical health concerns.

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