In the days before we had a good understanding of many medical conditions, folklore would generate around them in order to reconcile what was happening and provide explanations. Such is the case with sleep paralysis, often referred to these days even in medical circles as Old Hag Syndrome. The name derives from the hallucinatory aspect where people often report a hag sitting on their chest preventing them from moving. In medieval folklore the demonic Incubus and Succubus were to be blamed for this condition.

This is the first of a two part examination of Old Hag Syndrome and the theme was suggested by one of our listeners to the Folklore Podcast. The second part of this episode will be in two episodes time and will feature some very special guests.

To download the e-magazine supplement for this episode please visit www.thefolklorepodcast.com

Patrons receive all of our supplements free. To become a patron please visit www.patreon.com/thefolklorepodcast