What if this was the simple secret to a wonderful life? P.S Whenever you're ready…here are 3 ways we can help you find a little peace of mind for yourself: 1. Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. <a class="ProsemirrorEditor-link" href= "https://alittlepeaceofmind.co.uk/module-one/">Click here.</a> 2. Grab a copy of the book: A Little Peace of Mind. <a class= "ProsemirrorEditor-link" href= "https://alittlepeaceofmind.co.uk/book/">Click here</a>. 3. Work with me or one of my team privately: <a class= "ProsemirrorEditor-link" href= "https://alittlepeaceofmind.co.uk/program/">Click here</a>.

What if this was the simple secret to a wonderful life? P.S Whenever you're ready…here are 3 ways we can help you find a little peace of mind for yourself: 1. Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here. 2. Grab a copy of the book: A Little Peace of Mind. Click here. 3. Work with me or one of my team privately: Click here.

What if this was the simple secret to a wonderful life? P.S Whenever you're ready…here are 3 ways we can help you find a little peace of mind for yourself: 1. Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. <a href="https://alittlepeaceofmind.co.uk/module-one/" rel="noopener noreferrer">Click here.</a> 2. Grab a copy of the book: A Little Peace of Mind. <a href="https://alittlepeaceofmind.co.uk/book/" rel="noopener noreferrer">Click here</a>. 3. Work with me or one of my team privately: <a href="https://alittlepeaceofmind.co.uk/program/" rel="noopener noreferrer">Click here</a>.

Episode 140: Be Happy First

There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind.

 Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives.
If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show is for you.

Health & Fitness

Mental Health

There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives. If you are experiencing anything from low-level chronic worry and anxiety to full-blown panic attacks, this show is for you.

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Episode 140: Be Happy First

Episode 140: Be Happy First

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